Focus on keeping it healthy and avoid experiments.
Here is a week-by-week plan.
- Week 4: simple routine and sunscreen.
- Week 3: makeup trial and hydration.
- Week 2: one gentle facial.
- Week 1: rest, water, sleep and nothing new.
Week Four: Simplify
Cut back to a cleanser, moisturiser and sunscreen. Remove anything that irritates your skin.
Week Three: Hydrate and Rehearse
Drink enough water, add a hydrating serum if suited and do a makeup trial to see how your skin behaves.
Week Two: One Gentle Facial
Book one gentle facial with a trusted professional about a week before the wedding, ideally one you have had before.
Week One: Calm and Protect
Sleep well, drink water, avoid heavy salt and alcohol, skip new products and keep your routine the same.
Fat cannot be spot-reduced, so steady overall fat loss, strength training, sleep and stress control work best. If you have PCOS, thyroid issues or any health condition, speak to your doctor first.
Frequently Asked Questions
Can I improve my skin in one month before the wedding?
You can calm and hydrate it, but dramatic change takes longer.
Should I get a facial a month before the wedding?
A gentle facial about a week before is common. Avoid anything new.
What should I skip in the last month?
New products, strong peels, harsh scrubs and unfamiliar treatments.
Do I need a makeup trial?
Yes. It shows how your skin and makeup work together.
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