Châteaux, lavender fields and Riviera terraces. GroomFit France prepares you for the trip, the stairs and the multi-day schedule, wherever you live.
Coaching grooms for weddings in Paris, Provence, the French Riviera and the Loire Valley — online, from wherever you live.
What to expect if you join GroomFit from France, in plain language.
Everything runs online and on WhatsApp, so you can follow GroomFit from wherever you live, with your plan built around your trip to France.
Your personalised workouts (gym or home) and Indian meal plan arrive within 48 hours of joining.
Video reviews and WhatsApp check-ins fit your time zone. For reference: India is 3½ to 4½ hours ahead.
A 7-day risk-free guarantee applies, subject to the refund policy. No specific result is guaranteed.
Plans are billed in rupees (₹). We show an approximate EUR amount beside each price, and a coach confirms the final amount before you pay.
A coach confirms your payment options with you on WhatsApp before you pay. No hidden charges.
Every plan includes expert coaching, a custom plan and accountability. Choose based on how much personalisation you want. Prices are in rupees (₹), with an approximate EUR amount beside each so you know what to expect.
Swipe sideways to see every plan
| Basic₹4,999 / month€ 47 approx."I can do it myself." | Premium CoachingMost Popular₹7,999 / month€ 75 approx."I need accountability." | Elite₹12,999 / month€ 122 approx.A coach who adapts the plan around your life. | |
|---|---|---|---|
| Custom workout plan (gym or home) | ✓ | ✓ | Fully personalised |
| Indian diet plan (veg / non-veg) | ✓ | ✓ | Fully personalised nutrition |
| Programme structure | 60-day | 90-day | Wedding-date transformation roadmap |
| Progress tracking | ✓ | Plus body measurements | Plus body measurements and transformation tracking |
| Weekly video check-ins | ✗ | ✓ | Weekly 1:1 progress reviews |
| Weekly transformation review | ✗ | ✓ | ✓ |
| WhatsApp support | ✗ | 6 days a week | Daily accountability and coaching, priority access |
| Workout and nutrition adjustments | ✗ | ✓ | Continuous, based on your progress |
| Dedicated 1:1 personal trainer | ✗ | ✗ | ✓ |
| Travel and busy-schedule fitness strategy | ✗ | ✗ | Yes, with workout substitutions |
| Live coaching sessions | ✗ | ✗ | Yes, if you opt in |
| Peak-week preparation for your wedding | ✗ | ✗ | ✓ |
| Physique, posture and presentation guidance | ✗ | ✗ | ✓ |
| Choose Basic | Choose Premium Coaching | Choose Elite |
Plans are billed in rupees (₹). The EUR amounts are approximate conversions at recent exchange rates and can differ slightly with your bank's rate and fees. No hidden charges: a coach confirms the exact amount and your payment options on WhatsApp before you pay.
France ranges from cool Paris to the hot Riviera. Your plan follows your region and your month.
France offers varied settings, each with different demands on your body.
Stone stairs, gravel and long lawns. Leg strength, balance and shoes.
Lavender, sun and long tables. Hydration, SPF and a plan for the heat.
Sea air, sun and steps. Light layers, hydration and a footwear plan.
Cobbles, bridges and miles of walking. Posture, shoes and recovery.
A plan has to fit how you will spend your days in France.
Many venues are châteaux and manors with stone stairs, gravel and long lawns. Leg strength, balance and a footwear plan help.
The south can be hot in July and August. May, June and September are kinder, and the Riviera sun is strong year-round in summer.
French meals are slow and rich. We plan protein-first choices and one big meal a day.
Wine and aperitifs add calories and shorten sleep. We help you plan how much, and when.
Trains, transfers and a countryside venue mean logistics. Aim to reach your goal early, since the final weeks will be busy.
Intimate venues mean family and friends are always around. We protect your sleep and time.
France's climate changes sharply between regions and months.
Comfortable in most regions. Book early.
Very hot in Provence and the Riviera. Plan shade and slow afternoons.
A lovely window, with harvest season in many regions.
Fewer weddings, with cooler weather for city walks.
French meals are slow and rich, and a plan helps.
Build your base at home with protein, vegetables and steady habits.
Choose a protein-led breakfast, enjoy one big meal a day and walk after dinner.
Eggs, yoghurt and fruit, instead of two croissants.
Grilled fish or chicken with salad, soup and a little bread.
One drink and a few olives or nuts.
Protein and vegetables first, then enjoy one favourite course.
A sample day, not a prescription — your portions are set to your body and your goal.
Single-leg work and calf raises keep you steady on stone and gravel.
Miles of walking in cities and lawns call for a steady cardio base.
A short hotel-room workout and daily walk keep you steady across the trip.
Video reviews slot into your evening, with daily WhatsApp support in between.
Timed for a France trip, with transfers and the itinerary built in.
Assessment, baseline photos and measurements, with the plan set around your date and your trip.
chest and waist steady, so book sherwani measurements.
A routine for sun, wind and travel.
Posture and tone, no drastic cuts. Plan pressing and a backup for the trip.
De-bloat, sleep and hydration, with a travel plan.
Walk in as yourself at every event.
Just you, sharp, rested and sure of yourself, in every photo your family will keep forever.
About 12 to 16 weeks before the wedding, so you reach your goal about two weeks before you travel.
May, June and September are the most comfortable. July and August can be very hot in the south.
Build leg strength and balance, include single-leg work and plan footwear for between events.
Plan one big meal a day, eat protein first and decide your drink limit in advance.
Once your chest and waist have been steady for a few weeks, and well before you travel.
French time. India is 3½ to 4½ hours ahead depending on daylight saving.
Free, practical guides on training, nutrition and timing, written for people planning a wedding in France.
Every week before the date is progress you cannot get back. Start this week, wherever you live.